Everything has an electrical frequency that can be measured, including you. And when your out of balance your body will continue to try to get back to its normal homeostasis frequency to help heal itself. There are several ways to help our body's journey back to its energetic balance. Some of the ones that I use are Reiki, The Bars, Essential Oils, and Crystals.
Reiki is a healing process where the energy is transferred through the practitioner's hands to restore health and a a sense of well-being. Reiki energizes and re-aligns the chakras and subtle energy fields of the body. Since we are made up of energy we also have the ability to "lay hands" on ourselves or others to magnetically bring in healing energy for balance. (Reiki Level 1, Cossette)
The Bars are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.” The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different Bars in all. Each Bar corresponds with that aspect or area of your life that it is named. Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. (http://www.bars.accessconsciousness.com/index.asp)
Essential oils are one of mankind's first medicines and are used all over the world. It's very important that when integrating oils into your lifestyle to use therapeutic grade oils.
The electrical energy of the body can be measured in MHz. The body, when in balance, will have a frequency between 62-68 MHz. Essential oils will have a frequency between 52-320 MHz. Clinical research has shown that essential oils can quickly raise the frequency of the human body, restoring it to its normal health level.(C&A Higley)
Crystals are gifts from the earth and have a long tradition of being used for healing. Each variety of crystal has a unique internal structure, which causes it to resonate at a certain frequency. It is this resonance that is said to give crystals their healing abilities. Applying this resonance in a coherent way can help to restore stability and balance to the bodies energy systems, stimulating the body's natural healing mechanisms.
Crystal therapy is a gentle non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit, helping to increase our feeling of well-being, neutralize negativity, lift depression and to help us to become integrated, whole beings. (http://www.crystalwellbeing.co.uk)